What are cannabinoids?

Cannabinoids are the all-stars of the cannabis plant, working in sync with your body’s endocannabinoid system (ECS) to keep things balanced. The big names? CBD (calm & balance), CBG (focus & clarity), CBN (deep sleep), and THC (the one that gets you high—don’t worry, we leave that out). These compounds help regulate mood, pain, sleep, and immunity, making them essential for everyday well-being.

Will CBD (cannabidiol) get me high?

Nope. CBD is all chill, no buzz. Unlike THC, it doesn’t mess with your head—it just helps you relax, reset, and find balance.

What are the benefits of CBD (cannabidiol)?

CBD is known to support:
Stress & Anxiety Relief – Keeps the mind and body calm.
Better Sleep – Encourages deep, quality rest.
Pain & Inflammation – Soothes discomfort and supports recovery.
Focus & Mental Clarity – Cuts through brain fog and enhances concentration.
Immune Support – Strengthens the body’s natural defenses.

Simple. Powerful. Backed by nature.

How long does it take for CBD to work?

Timing depends on how you take it. Here’s the breakdown:
CBD Oils (Drops Under the Tongue) – Kicks in within 15-30 minutes for fast relief.
CBD Edibles (Capsules, Gummies) – Takes 30-90 minutes to fully absorb, but effects last longer.
CBD Topicals (Creams, Balms, Serums) – Works in 15-45 minutes right where you need it.

Is CBD legal?

It depends on where you are. In many places, hemp-derived CBD with less than 0.3% THC is good to go. But some regions have restrictions, so always check local laws before buying.

Can CBD interact with medications?

Yep, it can. CBD affects liver enzymes (CYP450), which process many medications. If you’re on prescription meds, talk to your doctor before using CBD.

How do I know what CBD dosage to take?

Dosage depends on your body, metabolism, and what you’re using it for. Here’s a simple guide:
Low dose (30 mg) – Perfect for beginners or mild relief.
Medium dose (60 mg) – Great for moderate stress, sleep, or relaxation.
High dose (100+ mg) – Best for chronic pain or severe anxiety.

Golden rule? Start low, go slow. Adjust as needed until you find your sweet spot.

What are terpenes, and why do they matter?

Terpenes are the aromatic powerhouses of plants, including cannabis. They give hemp its distinct scent and pack a punch when it comes to wellness benefits.

Here’s what some of the most well-known terpenes can do:
Linalool – Promotes relaxation, great for sleep.
Limonene – Uplifting, helps melt away stress.
Myrcene – Sedative, supports pain relief & deep rest.
Pinene – Sharpens focus, fights inflammation.
Terpinolene – Energizing, antioxidant, mild sedative.
Ocimene – Fresh, anti-inflammatory, decongestant.
Humulene – Earthy, reduces inflammation & curbs appetite.
Eucalyptol – Minty, antibacterial, cognitive booster.

Fun fact: Terpenes + cannabinoids = synergy. The entourage effect means better absorption, stronger benefits, and enhanced results.

What should I look for when buying CBD?

Not all CBD is created equal. Here’s what separates the good from the great:
Lab-Tested – Ensures purity & potency. No guesswork.
Organic & Certified – Higher quality, no junk.
Transparent Brands – Clear ingredients, clear sourcing, no secrets.

Bottom line: Know what you’re putting in your body. Quality matters.